肥胖和糖尿病是两种常见的慢性疾病,会影响个人的身体健康,可能会造成以下危害:

1、心血管系统疾病:肥胖者体内脂肪堆积过多,增加了心脏的负担,容易导致高血压、高血脂等心血管疾病。这些疾病会进一步损害心脏、血管等器官,增加心脏病、中风等疾病的发病风险。长期高血糖会导致血管壁损伤,促进动脉粥样硬化的形成,进而引发心脏病等。

2、神经病变:肥胖者体内脂肪堆积,特别是腹部脂肪过多,会压迫周围的神经组织,导致神经病变。长期高血糖会损害神经系统,导致周围神经病变和自主神经病变等。这些病变可能表现为肢体麻木、疼痛、感觉异常等症状,严重影响患者的生活质量。

3、肾脏损害:肥胖者容易出现血脂异常、高血压等代谢问题,这些问题会损害肾脏功能,导致肾脏疾病的发生。糖尿病会对肾脏造成直接损害,引发糖尿病肾病。随着病情的进展,糖尿病肾病可能发展为尿毒症、终末期肾病等严重疾病。

对于已经患有肥胖和糖尿病的患者,应该积极进行治疗和管理,以控制病情的发展,减少并发症的发生。

It is common for people with high blood pressure and abnormal lipid levels to also have type 2 diabetes
患有高血压和血脂水平异常的人通常也患有 2 型糖尿病
This video will show how having all of these conditions can affect your health and what you can do to reduce your risk of type 2 diabetes
该视频将展示所有这些病症如何影响您的健康,以及您可以采取哪些措施来降低患
If you have high blood pressure it means the force of the blood pushing on the walls of your blood vessels is too high
如果您患有高血压,则意味着血液对血管壁的推力过大
Your heart has to work harder when your blood pressure is high
当你的血压高时,你的心脏必须更加努力地工作
Some people with high blood pressure develop type 2 diabetes
一些高血压患者会发展为 2 型糖尿病
If you have abnormal levels of lipids in your blood it may mean you have too much LDL cholesterol also known as bad cholesterol
如果您的血液中脂质水平异常,可能意味着您的低密度脂蛋白胆固醇(也称为坏胆固醇)过多,
or it may mean that you don't have enough HDL cholesterol also known as good cholesterol or your triglyceride level also known as the fat in the blood may be too high
或者这可能意味着您没有足够的高密度脂蛋白胆固醇(也称为好胆固醇),或者您的甘油三酯水平(也称为血液中的脂肪)可能过高
or your triglyceride level also known as the fat in the blood may be too high
或者您的甘油三酯水平(也称为血液中的脂肪)可能过高
You may have more than one of these lipid abnormalities at the same time
您可能同时出现不止一种血脂异常
People with abnormal lipid levels have a higher rate of type 2 diabetes
血脂水平异常的人患2型糖尿病的几率较高
Type 2 diabetes is a condition where your blood glucose or blood sugar is elevated
2 型糖尿病是一种血糖升高的病症
Over time high blood sugar can damage the blood vessels of your heart and other organs leading to other health problems
随着时间的推移,高血糖会损害心脏和其他器官的血管,导致其他健康问题
Having high blood pressure abnormal lipid levels and type 2 diabetes can affect you in many ways
高血压、血脂水平异常和 2 型糖尿病会对您产生多方面的影响
You will have a higher risk for other serious health problems such as coronary artery disease
您患其他严重健康问题的风险会更高,例如冠状动脉疾病、
heart attack
心脏病发作
stroke and even death
中风甚至死亡
You may need help taking care of yourself
您可能需要帮助照顾自己
You may also need to take more medications
您可能还需要服用更多药物
Living with these conditions may cause depression
生活在这些条件下可能会导致抑郁
The good news is that there are things you can do to help lower your risk of developing type 2 diabetes
好消息是,您可以采取一些措施来帮助降低患 2 型糖尿病的风险
For example you may need to make changes to your lifestyle
例如,您可能需要改变您的生活方式
If you smoke get the help you need to quit
Maintain or get to a healthy weight
维持或达到健康体重
Follow a healthy eating plan including low fat and low sodium foods
遵循健康饮食计划,包括低脂和低钠食物
And work with your healthcare provider to determine the right amount of physical activity for you
并与您的医疗保健提供者合作确定适合您的身体活动量
Make sure you work with your healthcare provider to control your blood pressure and lipid levels
确保与您的医疗保健提供者合作来控制您的血压和血脂水平
This includes taking medications as prescribed by your healthcare provider
这包括按照您的医疗保健提供者的处方服用药物
Following the treatment plan you and your healthcare provider discussed will help you feel better and reduce your risk of getting type 2 diabetes
遵循您和您的医疗保健提供者讨论的治疗计划将帮助您感觉更好并降低患
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