如何使用胰岛素笔_糖尿病

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This video will teach you how to inject your insulin using an insulin pen

该视频将教您如何使用胰岛素笔注射胰岛素

Please watch the entire video before injecting your insulin

注射胰岛素前请观看整个视频

Your healthcare practitioner may recommend that you inject insulin using an insulin pen

您的保健医生可能会建议您使用胰岛素笔注射胰岛素

to help you control your blood sugar level

帮助您控制血糖水平

Some pens come pre filled with insulin and are disposable

有些笔预先装有胰岛素,并且是一次性的

When the insulin runs out

当胰岛素用完时

you can throw the pen away

你可以把笔扔掉

Other pens are reusable

其他笔可重复使用

and come with an insulin cartridge that you load into the pen before using it

并配有胰岛素盒,您可以在使用前将其装入笔中

One type of reusable pen called a smart insulin pen

一种可重复使用的笔,称为智能胰岛素笔

can help you manage insulin delivery

可以帮助您管理胰岛素输送

Smart insulin pens work with an app on your smartphone

智能胰岛素笔与智能手机上的应用程序配合使用

that can calculate and track your doses and send you alerts reminders and reports

可以计算和跟踪您的剂量并向您发送警报提醒和报告

Injecting insulin with an insulin pen involves choosing an injection site

使用胰岛素笔注射胰岛素涉及选择注射部位

preparing and priming your pen

准备并涂好笔

and then injecting the insulin into your body

然后将胰岛素注射到您的体内

Your healthcare practitioner will tell you what type of insulin you need

您的保健医生会告诉您需要什么类型的胰岛素

as well as when and how much you need to inject

以及您需要注射的时间和剂量

You will need alcohol wipes your insulin pen a new needle for each injection

每次注射时,您都需要用酒精擦拭胰岛素笔和新针头

and a sharps disposable container

和一个一次性锐器容器

A disposable prefilled insulin pen has the following parts

一次性预充式胰岛素笔有以下几部分组成

a pen cap

笔帽

an insulin reservoir

胰岛素储存库

a dosage indicator

剂量指标

a dosage dial

剂量刻度盘

and an injection button

和一个注射按钮

Insulin pen needles have a protective pull tab

胰岛素笔针头有一个保护性拉片

and an outer and inner needle cap

以及外针帽和内针帽

Be sure to follow the instructions that came with your insulin pen

请务必遵循胰岛素笔随附的说明

Selecting the injection site

选择注射部位

Before injecting your insulin

注射胰岛素之前

select the injection site on your body

选择您身体上的注射部位

The areas for insulin injection include the abdomen or belly

注射胰岛素的部位包括腹部或腹部

the thighs

大腿

the back of the upper arms

上臂背面

and the buttocks

和臀部

When selecting the injection site

选择注射部位时

be sure you use a different spot each time you give yourself an injection

确保每次注射时使用不同的部位

Leave at least one inch away from the last injection spot

距最后一个注射点至少一英寸

Inject your insulin at least two inches from your belly button

将胰岛素注射到距离肚脐至少两英寸的地方

and choose a spot one inch or farther away from any scar or mole

然后选择距离疤痕或痣一英寸或更远的地方

Preparing the insulin pen

准备胰岛素笔

Step one

第一步

wash your hands with soap and water and then dry them

用肥皂和水洗手,然后擦干

Step two

第二步

remove the cap from your insulin pen

取下胰岛素笔的笔帽

Step three

第三步

if your insulin needs to be mixed

如果您的胰岛素需要混合

gently roll the pen between your hands

将笔轻轻地在双手之间滚动

Then turn your pen up and down 10 times

然后上下转动笔 10 次

Do not shake your pen because it may cause bubbles to form in your insulin

不要摇动笔,因为这可能会导致胰岛素中形成气泡

Before injecting yourself

在给自己注射之前

check the insulin in your pen to make sure it is the type of insulin your doctor prescribed for you

检查笔中的胰岛素,确保它是医生为您开出的胰岛素类型

it is not past the expiration date

尚未超过有效期

it is not discolored

它没有变色

and the insulin is free of clumps

并且胰岛素没有结块

Step four

第四步

use an alcohol wipe to clean the end of the pen where the needle attaches

使用酒精湿巾清洁笔与针相连的末端

Step five

第五步

remove the pull tab from the needle

从针上取下拉片

Be sure to use a new needle each time you inject insulin

每次注射胰岛素时务必使用新针头

Step six

第六步

with the outer and inner needle caps still in place

外针帽和内针帽仍然就位

attach the needle to your pen according to the instructions

按照说明将针连接到笔上

remove both the outer and inner needle caps

取下外针帽和内针帽

Do not touch the needle

请勿触摸针头

or allow it to touch any surface

或让它接触任何表面

and do not use the needle if it is bent

如果针弯曲,请勿使用

A bent needle can block or prevent the insulin from coming out

弯曲的针头会阻塞或阻止胰岛素流出

Priming the insulin pen

灌注胰岛素笔

Priming the insulin pen replaces the air in the needle with insulin

灌注胰岛素笔用胰岛素替换针头中的空气

and removes any clogs or blockages

并清除任何堵塞物

This ensures that you receive all of the insulin you intend to inject

这可确保您收到打算注射的所有胰岛素

Step one

第一步

turn the dosage dial until you see two units displayed in the dosage indicator

转动剂量旋钮,直到看到剂量指示器中显示两个单位

Step two

第二步

hold the pen with the needle pointing up

握住笔,针尖朝上

Gently tap the end of the pen near the needle two or three times

轻轻敲击靠近针头的笔端两到三下

Step three

第三步

press the injection button all the way in

将注射按钮完全按下

until a drop of insulin appears on the tip of the needle

直到针尖出现一滴胰岛素

You may need to repeat steps one through three before seeing insulin appear on the tip of the needle

您可能需要重复步骤一到三才能看到胰岛素出现在针尖上

If you need to set your pen down make sure the needle does not touch anything

如果您需要放下笔,请确保针不会接触到任何东西

Injecting the insulin

注射胰岛素

Step one

第一步

turn the dosage dial to the number of insulin units you need to inject

将剂量旋钮转到您需要注射的胰岛素单位数

Step two

第二步

clean your injection site with an alcohol wipe

用酒精湿巾清洁注射部位

Use a circular motion to clean a spot about two inches wide

使用圆周运动清洁约两英寸宽的地方

Step three

第三步

if you replaced your pen's inner needle cap remove it now

如果您更换了笔的内针帽,请立即将其取下

Step four

第四步

you may need to pinch a fold of skin in the cleaned injection spot

您可能需要在清洁的注射点捏起皮肤皱褶

to make sure the needle will only go into the fat layer under your skin

确保针只会进入皮肤下的脂肪层

Ask your healthcare practitioner

询问您的保健医生

If you need to pinch up skin for your injection

如果您需要捏起皮肤进行注射

Step five

第五步

quickly insert the pen's needle straight into your skin at a 90 degree angle

将笔针以 90 度角快速插入皮肤

Make sure the whole needle enters your skin

确保整根针刺入您的皮肤

Step six

第六步

push the pen's injection button all the way down to

inject the insulin into the fat tissue beneath your skin

Slowly count to 10 before removing the needle

慢慢数到 10,然后拔掉针头

to make sure you injected all of the insulin

确保您注射了所有胰岛素

Step seven

第七步

pull the needle straight out to remove it

将针直接拉出即可将其取出

Step eight

第八步

carefully put the outer calf back onto the needle

小心地将小腿外侧放回针上

and then turn the cap needle to remove it from the pen

然后转动帽针将其从笔上取下

Make sure you remove the needle after each injection

确保每次注射后取出针头

Never store your insulin pen with the needle attached

切勿在连接有针头的情况下存放胰岛素笔

step nine

步骤九

throw away the needle into your sharps disposal container

将针头扔进锐器处理容器中

never throw your needle directly into the trash

切勿将针头直接扔进垃圾桶

contract your healthcare practitioner if you have questions about injecting your insulin

如果您对注射胰岛素有疑问,请联系您的医疗保健医生

or if your blood sugger level stays above or below your target range

或者如果您的血糖水平始终高于或低于目标范围

to find out more about how to use an insulin pen

了解有关如何使用胰岛素笔的更多信息

talk to your healthcare practitioner

与您的保健医生交谈